Boot camp is an efficient training method that produces results quickly. At FitnessPoint boot camp is conducted in small groups with an instructor offering support, instruction and advice. All with the goal of a fitter you.
Boot camp includes elements of both strength and endurance, and is a full body workout, our boot camps include elements of crossfit.
You do not need to be in good physical shape to join one of our bootcamps. The goal is for you to get into shape with us. The excercises are tailored tou your level of fitness, and our instructors make sure each boot camp member gets a workout that is suited for them.
Boot camp is hard, fun and very efficient excercise.